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Healthy Detox after Overindulging: Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what?...

The 5 main principles of Reiki 1. Just for today, I will not be angry Anger is the result of feeling out of control. When you get angry,...

12 foods you should always buy organic As compelling as it may be to only buy free-range beef and fair-trade coffee, who can afford it?...

The B vitamin family is made up of eight B vitamins. Although they are commonly recognized as a group and often work together in the...

1. Turmeric Turmeric provides anti-inflammatory properties, which is why it can be helpful with a long list of conditions and disorders...

#1. Avo & Egg on Toast This is truly the most divine combination... All you need to know to make this is use organic avocados, free...