Offering Forgiveness Unburdens My Soul: my recipe to stimulate healing and suggested self-check

Whenever I put a lot of effort into sustaining positive energy, my heart and spirit are light.

I deliberately take steps to maintain an optimistic mentality.

By asking for forgiveness, I will free my soul of negativity and live in love.

Though it is challenging to deal with the wrongdoings of strangers, friends and mostly myself, I will always come from a place of peace and understanding without compromising my beliefs

I understand that choosing the right path results in a tranquil outcome even though the results may not be in line with my expectations

I am honest when I ask for forgiveness because it facilitates communication.

We arrive at an agreement when I negotiate resolution with a person.

The moment I let go of my hurt feelings, I feel considerably lighter.

When I accept other people's apologies, there is a feeling of peaceful acknowledgment.

I am aware that misconceptions might occasionally result from people's differences.

I immediately feel happier when I allow someone's true emotion to enter my mind and heart.

My soul and conscience become dark and erratic when I close my eyes.

I try not to let my ego stand in the way of enjoying a good life.

I can easily forgive others now, no matter what the situation, which allows me to keep good relationships.

When I make the decision to get rid of the bad vibes and concentrate on getting along with people, my life is more satisfying.

Self-Reflection Questions:

1. How can I train my mind to keep forgiving people even when they offend me repeatedly? Or will I chose not to forgive after multiple offenses and what will my strategy be to protect myself from any negativity as a result?

2. What activities do I engage in to maintain a happy outlook on life and more importantly are they still serving me and perpetuating personal growth?

3. How beneficial are meditation and prayer in maintaining a positive outcome in this situation?  

4. What techniques can I employ to resolve problems amicably and communicate effectively when there is truly no compromise or resolution?

5. Even when someone has hurt me, how can I foster empathy and understanding? How can I remain empathetic without compromising my truth or peace?